Weigh In record (no journal entry) for 08 May 2015
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 88.51g | Prot: 96.17g | Carbs: 176.42g.
Breakfast: Actimel Actimel 0,1%, Gekochtes Ei, K-Classic Rohschinken Light, Frau Antje Halbfettbutter, Filinchen Low Carb, Kaffee mit Milch. Dinner: Green Grocer's Grillgemüse, TiP Kräuterbaguette, Gemischter Salat mit Dressing, Alpengut Mini Berner Würstel, Schweinesteak oder Schnitzel. Snacks/Other: Bahlsen Cookies Chocolate-Caramel & Sea Salt, Langnese Calippo Cola, Filinchen Low Carb, Roggen Knäckebrot, Streuselschnecke, Coca-Cola Coca-Cola Zero. more...
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2058 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Gassi - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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melliunger's Weight History
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