Weigh In record (no journal entry) for 17 January 2024
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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772 kcal
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Fat: 34.91g | Prot: 61.23g | Carbs: 50.40g.
Breakfast: Herbalife Vanille. Lunch: Lidl Norwegisches Lachsfilet, Freshona Gemüsepfanne Feinschmecker Art. Snacks/Other: Mammut Crunchy Protein Bar Raspberry White Chocolate. more...
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Losing 1.4 kg a Week
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blibla_blub's Weight History
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