Weigh In record (no journal entry) for 17 January 2024
|
54.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
1582 kcal
|
Fat: 60.83g | Prot: 100.10g | Carbs: 150.60g.
Breakfast: Latte Alimentum senza Lattosio, Prozis Burro Arachidi, Consilia Muesli Croccante con Cioccolato Fondente, Prozis Whey Isolate, Kiwi. Lunch: Orogel Verdurì Leggerezza, Coop Orzo Perlato, Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Conad Pasta Integrale, Bonduelle Iceberg, Olio Extra Vergine di Oliva, Halibut. Snacks/Other: Perugina Cioccolato Fondente 85%, Arance. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dany0988's Weight History
|