Weigh In record (no journal entry) for 15 January 2024
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1485 kcal
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Fat: 42.04g | Prot: 117.17g | Carbs: 160.13g.
Breakfast: Edeka Ice Tea Wildkirsche, Gut & Günstig Stremellachs, Kaffee. Lunch: Kaffee, Früchtetee, Primal State Collagen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Layenberger Slim Shake Banane-Quark. Dinner: Erasco Heiße Tasse Tomatencreme Suppe, Leitungswasser, Edeka Ice Tea Wildkirsche, Gekochter Blumenkohl (Fettfrei gekocht), Putenbrust Fleisch. Snacks/Other: Edeka Mini Pflaumentomaten, Banane. more...
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Losing 0.7 kg a Week
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sandramaus8877's Weight History
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