Weigh In record (no journal entry) for 17 January 2024
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1167 kcal
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Fat: 65.45g | Prot: 64.21g | Carbs: 83.99g.
Lunch: Edeka Bio Reiswaffeln Natur, Gekochtes Ei, Saupiquet Thunfisch-Salat Mexicana, K-Classic Express Reis Mexikanische Art. Dinner: Bernard Matthews Geflügel-Bifteki . Snacks/Other: Géramont Cremig-Zarte Scheiben, K-Classic Senfgurken, Olivenöl, WellMix Deluxe Strawberry. more...
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Losing 3.5 kg a Week
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dorle757's Weight History
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