Weigh In record (no journal entry) for 17 January 2024
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72.2 kg
Lost so far: 14.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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589 kcal
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Fat: 22.86g | Prot: 19.01g | Carbs: 75.06g.
Dinner: Leite Integral, Toddy Toddy, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.8 kg a Week
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ayanemartiins's Weight History
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