Weigh In record (no journal entry) for 08 May 2015
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74.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 29.58g | Prot: 45.20g | Carbs: 113.29g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Linessa Magere Yoghurt Bosvruchten, Struik Hongaarse Goulash. Snacks/Other: Aldi Ongezouten Cashewnoten, Port, Port, Appel. more...
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Losing 5.6 kg a Week
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DeathTrail's Weight History
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