Weigh In record (no journal entry) for 17 January 2024
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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316 kcal
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Fat: 9.25g | Prot: 10.28g | Carbs: 50.44g.
Breakfast: Мандарины, Ritter Sport Шоколад Тёмный с Фундуком. Lunch: Dr. Korner Корнерсы Сметана и Лук, Красное Яблоко, Russian Caviar Икра Черная, Винегрет без Масла. more...
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Gaining 2.1 kg a Week
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annnach02's Weight History
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