Tim Zorov's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

86.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

1463 kcal

Fat: 62.77g | Prot: 35.14g | Carbs: 159.01g. Breakfast: 365 Дней Кукурузные Хлопья, Milk. Lunch: 4 Сезона Лагман. Dinner: Red Table Wine, Cookie, Tea with Honey. Snacks/Other: Walnuts. more...

3475 kcal

Exercise: Golf (walking) - 3 hours, Morning exercise - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tim Zorov's Weight History

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Tim Zorov's Journal, 08 May 15

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Tim Zorov's Weight History