Weigh In record (no journal entry) for 15 January 2024
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1568 kcal
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Fat: 74.80g | Prot: 48.98g | Carbs: 168.93g.
Breakfast: Langnese Landhonig, Ja! Würfelzucker, Gut & Günstig Edel Salami, Philadelphia Kräuter, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Dolce Gusto Café au Lait . Lunch: Landliebe Sahne Pudding Schokolade, Dr. Oetker Ristorante Pizza Diavola. more...
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Gaining 4.2 kg a Week
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Jeannetteberge's Weight History
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