Weigh In record (no journal entry) for 10 August 2011
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 6.95g | Prot: 15.02g | Carbs: 64.25g.
Breakfast: vegetable soup mix, miso. Lunch: strawberry, blueberry, dannon light and fit. Dinner: popcorn, potato soup. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|