Weigh In record (no journal entry) for 16 January 2024
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65.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1160 kcal
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Fat: 58.92g | Prot: 46.81g | Carbs: 113.03g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kinder Milchschnitte, Gemischter Salat mit Dressing. Dinner: Zwiebeln, Tomaten, Cevapcici, Laugenbrötchen. Snacks/Other: Tic Tac Fresh Mint. more...
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Losing 2.8 kg a Week
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larigurl's Weight History
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