Weigh In record (no journal entry) for 16 January 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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987 kcal
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Fat: 45.02g | Prot: 57.29g | Carbs: 87.37g.
Breakfast: Сыр Сулугуни, Сосиска, Лаваш Тонкий. Lunch: Творог 5%, Звенигора Сыр Плавленный с Беконом, Сквирянка Гречневые Хлопья. more...
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Gaining 0.1 kg a Week
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Yuliia_707's Weight History
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