Weigh In record (no journal entry) for 16 January 2024
|
60.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
166 kcal
|
Fat: 9.26g | Prot: 12.46g | Carbs: 8.56g.
Breakfast: Goiaba, Ovo Frito sem Gordura. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deusa Limac's Weight History
|