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ixvalxi
Journal
16 Jan 24
ixvalxi's Journal, 16 Jan 24
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Weigh In record (no journal entry) for 16 January 2024
100.5 kg
Lost so far:
0.6 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2024:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Coffee.
more...
2505 kcal
Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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ixvalxi's Weight History
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