Weigh In record (no journal entry) for 16 January 2024
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118.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1275 kcal
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Fat: 38.57g | Prot: 79.85g | Carbs: 147.27g.
Breakfast: Hacendado Galleta Maria Dorada, Vive Soy Leche de Soja, Café. Lunch: Aceite de Oliva, Salmón al Horno o a la Parrilla, Arroz Blanco Cocido. Dinner: Aceite de Oliva, Wasa Pan, Tomates, Burgo de Arias Queso Fresco, ElPozo Jamón York. Snacks/Other: Manzana Roja. more...
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Gaining 0.2 kg a Week
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IsabelLopez's Weight History
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