Weigh In record (no journal entry) for 16 January 2024
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103.3 kg
Lost so far: 21.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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548 kcal
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Fat: 21.37g | Prot: 41.25g | Carbs: 50.81g.
Breakfast: Coffee with Cream. Dinner: Pizza Sauce, Great Value Pizza Crust Dough, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Private Selection Old World Turkey Pepperoni. more...
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Losing 1.9 kg a Week
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Large Marge Sent Me's Weight History
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