Weigh In record (no journal entry) for 19 September 2020
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1862 kcal
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Fat: 68.70g | Prot: 96.11g | Carbs: 231.70g.
Breakfast: Weintrauben, Milram Frühlingsquark Leicht, K-Classic Kochhinterschinken, Netto Vollkorn-Toast, Rührei. Dinner: Quark, Trauben, Banane, Apfel. Snacks/Other: Storck Knoppers, Rote Tomaten, Lätta Halbfettmargarine, Aldi Kochschinken, Vollkorntoast, Gekochtes Ei, Lätta Halbfettmargarine, Aldi Kochschinken, Vollkorntoast, Gekochtes Ei, Trocken Geröstete Sonnenblumenkerne Geschält, Quark, Trauben, Apfel, Bananen. more...
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Kiki1392's Weight History
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