Weigh In record (no journal entry) for 16 January 2024
|
63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1091 kcal
|
Fat: 60.55g | Prot: 39.80g | Carbs: 81.45g.
Breakfast: Nöm Café Latte Macchiato. Lunch: Babybel Mini Babybel, Billa Bio Knusperecken, Vega Vita Knusperecken, Ja Natürlich Bio Eieraufstrich . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|