Weigh In record (no journal entry) for 16 January 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1434 kcal
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Fat: 110.30g | Prot: 79.98g | Carbs: 25.97g.
Breakfast: Nasze Smaki Pasztetowa z Wędzarni, Jajko, Mutti Pomidory Całe, Mlekovita Masło Klarowane. Lunch: Carrefour Kabanosy Cienkie Wieprzowo-Wołowe. Dinner: Pikok Biała Kiełbasa z Szynki, Jajko, Żurek. more...
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Losing 0.5 kg a Week
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lillly78's Weight History
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