ebryant9475's Journal, 07 May 15

Day 17
73.1 kg Lost so far: 2.4 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 07 May 2015:
543 kcal Fat: 22.51g | Prot: 46.63g | Carbs: 44.83g.   Breakfast: Cuties Mandarin Orange. Lunch: Ground Beef (85% Lean / 15% Fat), Cabbage, Pacific Natural Foods Organic Vegetable Broth. Dinner: Cooked Asparagus, Market Pantry Tilapia Fillets. Snacks/Other: Gala Apples, Cinnamon. more...
Losing 1.9 kg a Week





ebryant9475's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.