Weigh In record (no journal entry) for 16 January 2024
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52.6 kg
Lost so far: 32.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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499 kcal
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Fat: 33.94g | Prot: 23.50g | Carbs: 28.18g.
Breakfast: Помидоры, Авокадо Авокадо, Жареное Яйцо, Зеленый Чай. Lunch: Груша, Свинина Тушеная, Капуста Тушеная, Помидоры, Зеленый Чай. Snacks/Other: Американо. more...
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Losing 0.7 kg a Week
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K.Ksushka's Weight History
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