Weigh In record (no journal entry) for 16 January 2024
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75.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1928 kcal
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Fat: 65.50g | Prot: 157.70g | Carbs: 166.60g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Ja! Speisequark Magerstufe. Lunch: Ja! Hauchzartes Hähnchenbrustfilet. Dinner: Eridanous Käse-Schnecke. more...
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Losing 4.2 kg a Week
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Pascalito90's Weight History
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