Weigh In record (no journal entry) for 16 January 2024
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87.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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4067 kcal
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Fat: 122.77g | Prot: 220.61g | Carbs: 472.34g.
Breakfast: Take It Veggie Tofu Natur, Kaufland Prinzessbohnen. Lunch: Rote Kidney Bohnen, Kichererbsen, The Wonder Hack, Berglinsen, Jasmin Reis Gekocht, Gemüsemais, Junge Erbsen, Passierte Tomaten, Blumenkohl, Rote Kidney Bohnen, Kichererbsen, The Wonder Hack, Berglinsen, Jasmin Reis Gekocht, Gemüsemais, Junge Erbsen, Passierte Tomaten, Blumenkohl. Dinner: Aldi Nord Bauernvesper, Heidelbeeren, Granatapfel, Kürbiskernprotein 60%, Kakaonibs, Dinkel Gepufft, Getrocknete Drachenfrucht, Pea Protein Isolate, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet, The Vegetarian Butcher Crispy Chickimicki Burger . Snacks/Other: Koro Drogerie Mango Getrocknet, Gartenkrone Himbeeren Tiefgefroren. more...
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steady weight
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