Weigh In record (no journal entry) for 16 January 2024
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1319 kcal
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Fat: 72.37g | Prot: 23.66g | Carbs: 140.96g.
Breakfast: Chiquita Banane, Chiquita Banane, Crownfield Zarte Haferflocken, Trader Joe's Walnusskerne, Alpro Sojajoghurt, Rotbäckchen Guter Start , Alpro Not Milk 1,8%. Snacks/Other: Moser Roth Chocolat Delice Praline, Diamant Würfelzucker, Wasa Sandwich Cheese & French Herbs. more...
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Gaining 1.1 kg a Week
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LilaZeiten's Weight History
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