viking001's Journal, 07 May 15

viking001's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2015

83.8 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1668 kcal

Fat: 37.89g | Prot: 58.30g | Carbs: 87.06g. Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: Au Bon Pain Beef Chili (Large). Dinner: Wegmans Ground Lamb. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Cabernet Sauvignon Wine, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

2225 kcal

Exercise: Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

viking001's Weight History

View Complete History

viking001's Journal, 07 May 15

Submit a Comment

viking001's Weight History