Weigh In record (no journal entry) for 15 January 2024
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61.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1342 kcal
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Fat: 32.81g | Prot: 57.60g | Carbs: 205.24g.
Breakfast: Corny Free Schoko, Bresso Feine Kräuter, BioBio Eiweißbrot, Schwartau Samt Erdbeere. Lunch: Glow25 Kollagen Pulver , Maggi Spaghetti Tomate Mozzarella. Dinner: Ehrmann High Protein Grieß Pudding Natur. Snacks/Other: Mandarine, Samba Schaumküsse. more...
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steady weight
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