Weigh In record (no journal entry) for 07 May 2015
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 80.91g | Prot: 59.78g | Carbs: 175.26g.
Breakfast: Actimel Actimel 0,1%, Gekochtes Ei, K-Classic Rohschinken Light, Frau Antje Halbfettbutter, Filinchen Low Carb, Kaffee mit Milch. Dinner: Almighurt Stracciatella, Rama Margarine, Spiegelei, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Kaffee mit Milch, Leibniz Pick Up! Black'n White, Jonagold, Coca-Cola Coca-Cola Zero, Langnese Calippo Cola, Kaffee mit Milch, Spritzkuchen. more...
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2344 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Motorbike Riding - 1 hour, Gassi - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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melliunger's Weight History
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