Weigh In record (no journal entry) for 15 January 2024
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139.2 kg
Lost so far: 0 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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809 kcal
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Fat: 60.34g | Prot: 45.07g | Carbs: 23.54g.
Breakfast: Starbucks Coffee, Keto Science Ketogenic Meal Shake, Hood Country Creamer. Lunch: Isopure Zero Carb Vanilla Salted Caramel. Dinner: Keto Science Ketogenic Meal Shake. Snacks/Other: Broccoli , Marie's Chunky Blue Cheese Dressing, Dole Romaine Lettuce. more...
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Gaining 0.6 kg a Week
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camwyatt's Weight History
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