Weigh In record (no journal entry) for 15 January 2024
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1076 kcal
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Fat: 43.54g | Prot: 32.09g | Carbs: 146.35g.
Breakfast: Beyaz Un. Lunch: Efsane Baldo Pirinç, Tam Yağlı Sade Yoğurt, Kuru Fasulye. Dinner: Efsane Baldo Pirinç, Tereyağı, Mantar. more...
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Losing 0.2 kg a Week
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ilaydapixie's Weight History
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