Weigh In record (no journal entry) for 15 January 2024
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57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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636 kcal
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Fat: 15.67g | Prot: 51.25g | Carbs: 70.46g.
Breakfast: Pão de Queijo, Ovo Cozido, Mamão, Mangas, Italac Leite em Pó Integral. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Losing 0.0 kg a Week
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thalytalves17's Weight History
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