Weigh In record (no journal entry) for 15 January 2024
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1366 kcal
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Fat: 50.33g | Prot: 54.16g | Carbs: 157.09g.
Breakfast: Zucchero, Land Yogurt Greco 0% , Caffè (dalla Moca), Zucchero, Lidl Croissant alla Crema. Lunch: Balconi Mini Tiramisù, GrissinBon Fagolosi, Finocchi Bolliti, Carciofi Bolliti, Esselunga Zucca Cotta al Forno, Patate al Forno. Dinner: Caramella Gommosa, Edamame, Esselunga Insalata Alghe Wakame, Picard Tartare di Salmone, Pane ai Cereali Misti Tostato, Deluxe Pesto di Carciofi con Pistacchi. Snacks/Other: Birra, San Carlo Classica, Prosecco, Caramella Gommosa. more...
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Gaining 1.8 kg a Week
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Constanze Weber's Weight History
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