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WoumanG
Journal
07 May 15
WoumanG's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
50 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
423 kcal
Fat: 23.71g | Prot: 15.75g | Carbs: 38.49g.
Breakfast:
Tahu Goreng, Indocafe White Coffee.
Lunch:
Kopiko White Coffee, Cap Cay Kuah.
more...
1536 kcal
Exercise:
Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Showering - 15 minutes, Driving - 3 hours, Desk Work - 8 hours.
more...
Gaining 0.1 kg a Week
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WoumanG's Weight History
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