WoumanG's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

423 kcal

Fat: 23.71g | Prot: 15.75g | Carbs: 38.49g. Breakfast: Tahu Goreng, Indocafe White Coffee. Lunch: Kopiko White Coffee, Cap Cay Kuah. more...

1536 kcal

Exercise: Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Showering - 15 minutes, Driving - 3 hours, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

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WoumanG's Journal, 07 May 15

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WoumanG's Weight History