ВикаС2's Journal, 07 May 15

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64-93-54

61.1 kg Lost so far: 2.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1829 kcal

Fat: 52.85g | Prot: 86.68g | Carbs: 249.52g. Breakfast: Обычное Кофе, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Сибирская Коллекция Пельмени "Сибирские". Dinner: Champion Чернослив без Косточек, Творог (Полностью Обезжиренный). Snacks/Other: Ролл с Креветкой, Ролл с Лососем, Яблоко. more...

1788 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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ВикаС2's Journal, 07 May 15

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