Weigh In record (no journal entry) for 15 January 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1230 kcal
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Fat: 43.11g | Prot: 75.65g | Carbs: 140.53g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Bananas, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Cantaloupe Melons, English Muffin, Kroger Eggs (Large), Spice Cake with Icing. Dinner: Hanover Italian Cut Green Beans, Land O'Lakes Whipped Butter Salted, Mashed Potatoes (Whole Milk and Butter Added), Swift Premium Pork Loin Tenderloin. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 0.4 kg a Week
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Brandi B's Weight History
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