Weigh In record (no journal entry) for 11 January 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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491 kcal
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Fat: 15.40g | Prot: 5.91g | Carbs: 83.29g.
Breakfast: Kerupuk Udang, Bin Bin Rice Crackers Original, Finna Food Sambal Terasi Uleg, Bihun (Dimasak), Terung. more...
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Gaining 0.5 kg a Week
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Miss.Riska's Weight History
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