Weigh In record (no journal entry) for 15 January 2024
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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652 kcal
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Fat: 18.43g | Prot: 39.87g | Carbs: 79.10g.
Lunch: Sütaş Ayran, Et Döner. more...
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Losing 1.0 kg a Week
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Natalin2608's Weight History
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