Weigh In record (no journal entry) for 15 January 2024
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106 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1577 kcal
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Fat: 67.25g | Prot: 31.40g | Carbs: 197.80g.
Lunch: Milfina Milch 1,5% Fett, Nadler Kartoffelsalat mit Ei & Gurke, Genuss der Saison Kartoffelknödel, Beste Ernte Apfel-Rotkohl, Bofrost Rahm-Rosenkohl mit Speck, Bifi Ranger. more...
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Losing 1.2 kg a Week
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Clari007's Weight History
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