Weigh In record (no journal entry) for 15 January 2024
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74.4 kg
Lost so far: 11.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1591 kcal
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Fat: 88.59g | Prot: 58.05g | Carbs: 130.76g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, McDonald's Pommes Frites (Groß), Holzbauer Berner Würstel. Dinner: S-Budget Österreichischer Gouda, Ölz Super Soft Sandwich, Clever Toastschinken, Butter. more...
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Gaining 1.4 kg a Week
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MiaLove<3's Weight History
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