Weigh In record (no journal entry) for 15 January 2024
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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451 kcal
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Fat: 39.50g | Prot: 19.40g | Carbs: 4.20g.
Lunch: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Amadori Salsiccia di Pollo. more...
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Gaining 0.7 kg a Week
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Antogoodfellas's Weight History
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