Weigh In record (no journal entry) for 15 January 2024
|
82.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
451 kcal
|
Fat: 39.50g | Prot: 19.40g | Carbs: 4.20g.
Lunch: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Amadori Salsiccia di Pollo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antogoodfellas's Weight History
|