Weigh In record (no journal entry) for 07 May 2015
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92.9 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 47.16g | Prot: 100.73g | Carbs: 187.66g.
Breakfast: Orthomol Vital F, Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. Lunch: Vitakrone Fruchtige Eismeergarnelen Light, Vitakrone Geflügel&Mandarine Brotaufstrich, Dinkelvollkornbrötchen. Dinner: Gut & Günstig Hähnchenbrustfilet, REWE Alaska Seelachsfilet Paniert. Snacks/Other: Krüger White Cappuccino, Banane. more...
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Losing 4.2 kg a Week
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Andrea+Matthias's Weight History
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