SEVILAHMEDOVA's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1080 kcal

Fat: 45.52g | Prot: 91.51g | Carbs: 74.76g. Breakfast: Espresso Coffee. Lunch: Chicken Breast, Brown Rice. Dinner: Longhorn Steakhouse Salmon Salad with Mixed Greens. Snacks/Other: Espresso Coffee, Snak Club Raw Almonds, Stride Sugarfree Spearmint Gum, Stride Sugarfree Spearmint Gum. more...

1782 kcal

Exercise: Sitting - 10 hours, Curves - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.8 kg a Week

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SEVILAHMEDOVA's Journal, 07 May 15

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SEVILAHMEDOVA's Weight History