Weigh In record (no journal entry) for 13 January 2024
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86.8 kg
Lost so far: 2.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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649 kcal
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Fat: 24.16g | Prot: 28.67g | Carbs: 78.55g.
Breakfast: Emborg Cream Cheese, Jacobs Milka Cappuccino, Простоквашино Молоко 2,5%, Dr. Oetker Ванилин, Bionova Жидкий Подсластитель Стевия , Premium Quality Lazzeti Vermicelli. Godersi Della Ottima Pasta, President Сыр Санеби, Eker Yoğurt, Яйцо, Ясно Солнышко Овсяные Хлопья #1, Приправыч Разрыхлитель Теста. more...
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Losing 1.4 kg a Week
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Lena_SolncE's Weight History
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