Weigh In record (no journal entry) for 15 January 2024
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89.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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366 kcal
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Fat: 12.62g | Prot: 48.56g | Carbs: 11.73g.
Lunch: Hochland Сыр Чеддер, Квашеная Капуста, Печень Говяжья Жареная. more...
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Gaining 0.6 kg a Week
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vasilevskays's Weight History
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