Weigh In record (no journal entry) for 15 January 2024
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97.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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370 kcal
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Fat: 17.29g | Prot: 17.10g | Carbs: 39.96g.
Breakfast: Clementinen. Lunch: Gut Ponholz Frische Grobe Bratwurst, Weizenbrötchen. more...
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Gaining 10.5 kg a Week
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TaglilieWhiteDad's Weight History
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