Weigh In record (no journal entry) for 07 May 2015
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75.9 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 30.48g | Prot: 111.21g | Carbs: 98.78g.
Lunch: Netto Chinesische Gemüsepfanne, Purland Schweineschnitzel, Bon-Ri Parboiled Reis, Rapsöl, K-Classic Hähnchenbrustfilet Leicht Gewürzt, Purland Rinderminutensteak, Gurke (Geschält), Chia-Samen, Harzer Harzer Käse. more...
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2168 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 4.9 kg a Week
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frontalbruder's Weight History
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