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freu mich
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55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.59g | Prot: 34.01g | Carbs: 57.50g.
Breakfast: Volkorntoast, Ei, K-Classic Kochschinken, Kaffee. Lunch: Eismann Blumenkohl-Käse-Taler. Dinner: Filinchen Vollkorn, Petersilie, Essig, Olivenöl, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Rote Paprika, Radieschen. Snacks/Other: Dornfelder, Harzinger Harzer Käse Minis. more...
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1848 kcal
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Exercise:
Driving - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
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steady weight
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