Weigh In record (no journal entry) for 15 January 2024
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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342 kcal
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Fat: 19.47g | Prot: 15.89g | Carbs: 26.02g.
Breakfast: Kopi, Sandwich Telur dan Keju. more...
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Losing 0.1 kg a Week
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Chimmy9590's Weight History
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