Weigh In record (no journal entry) for 15 December 2023
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1204 kcal
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Fat: 45.68g | Prot: 42.18g | Carbs: 165.26g.
Breakfast: Roti, Telur Rebus, Bubur Kacang Hijau, Brownies. Dinner: Tomat Merah, Gula Pasir. more...
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Losing 0.3 kg a Week
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Chimmy9590's Weight History
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