jannie1987's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

133.3 kg Lost so far: 9.4 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

1640 kcal

Fat: 64.84g | Prot: 89.45g | Carbs: 171.88g. Breakfast: Pagen Toast Bröd mit Vollkorn, Rama Margarine, Wiesenhof Hähnchen Kochschinken. Lunch: Rotkohl, Ketchup, Bockwurst. Dinner: Omega Hähnchen Cordon Bleu, REWE Beste Wahl Kartoffel Gemüse Auflauf. Snacks/Other: Pfiff Salz Brezeln, GutBio Knusperriegel Erdnuss. more...

3541 kcal

Exercise: Sitting - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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jannie1987's Journal, 07 May 15

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jannie1987's Weight History